Let's meet and see if this is a good fit!
INITIAL WELLNESS SESSION
1 Hour 15 Minutes
A full evaluation of physical, mental, and overall health. We will use this session as a platform to create the road map for your wellness plan.
SINGLE WELLNESS SESSION
Following an Initial Wellness Session we can get more into the movements, meditations, and wellness tools that work for the lifestyle and mental shifts you're wanting to make.
LONG DISTANCE SESSION
Don't live in SLC? No worries! Things like Skype and facetime work wonderfully. We can cover all the same goodness from the comfort of your living room.
Get in, let's move - mindfully and skillfully, then get on with your day.
Quick and easy.
PAIRED SESSION (2-4 PEOPLE)
1 Hour 30 Minutes
Small group wellness sessions - a great option for partners and small, close friend groups.
v5 Wellness Session | 1 Hour Each
$450 ($90 per session)
A discounted option for regular clients
6 Sessions - 3 per person | 1 Hour
A good option for couples/partnerships who want to alternate sessions and also have an option to meet together.
GROUP FACILITATION | PUBLIC SPEAKING
Let's talk wellness at your next event! I am passionate about group facilitation and public speaking.