is exactly where we go in a session together. I treat every session as the rare, brave and highly experiential opportunity to go into the depths of where you are and where you want to go. Together, we walk right into the truth of where your actual wellness lives, how it breathes, how it wants to move, eat, and live unapologetically whole in this world. I promise I will cry, challenge, dance, and sit in the stillness with you until begin to trust your wonderfully weird path to health - mind, body, and soul. If you’re ready to cut away all the lies that surround us and truly get to a place of personal wellness, I’m here. I’m in this with you and I’m ready.
– Rachelle Ballard, Wellness Counselor