r a c h e l l e B a l l a r d

Working with Into the Woods Wellness is a comprehensive, wholeness-based approach to health. Every person is unique, as is their individual needs regarding wellness. Whether it's reconnecting with a love of your body through conscious movement, conquering the war with food, or stilling the mind through meditation and breath, your specific recipe is inside of you..... Into the Woods is just here to help you hear it.

The update from the ranch wellness retreat this fall is up! Check it out for all the glorious pics and details.

“What she does is amazing and completely different than anything I have ever experienced.”