r a c h e l l e  B a l l a r d

Working with Into the Woods Wellness is a comprehensive, wholeness-based approach to health. Every person is unique, as is their individual needs regarding wellness. Whether it's reconnecting with a love of your body through conscious movement, conquering the war with food, or stilling the mind through meditation and breath, your specific recipe is inside of you..... Into the Woods is just here to help you hear it. 


Upcoming News+ Events + Workshops + Retreats

Hawley Mountain Ranch Retreat | 2017

The Montana ranch retreat date is set! September 24-30th, 2017. More details to come soon! Check the events page for the sign up info and cost in the next couple of days

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my ireland Romance | yoga adventures

Check out a little video I made of my adventures to expand my yoga/meditation practice in Ireland


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What she does is amazing and completely different than anything I have ever experienced.


Check Out the Wellness Clinic And Some of my Ridiculously talented Friends that Work with me

The Little Wellness Place

- a wellness clinic centered around wholeness and balance