A Year of Intention
Move past regular resolutions that end up being a cause of guilt and sadness by February 1st. Come learn how to create intentions and actual shifts from the inside out. Build a lifestyle, not a resolution.
Action
Taking the tools of mindfulness, meditation, and awareness to create a plan of attainable action towards a healthier, more well year.
383 colorow Rd. Salt Lake City | 2nd floor lunch room