The Little Holiday Party
Dec
2
7:00 PM19:00

The Little Holiday Party

  • Ladies Literary Society Clubhouse (map)
  • Google Calendar ICS

The Little Wellness Place is throwing a holiday party! Whether you want to meet our practitioners and learn about what we do, or just join the party, please come for dinner, drinks and dancing! Because dinner, drinks, and dancing are good for you....and we're all about that healthy stuff. :)

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Moab Yoga River Trip
Jul
26
to Jul 30

Moab Yoga River Trip

Due to popular demand the Second Annual Yoga River Retreat is on like Donkey Kong. Come enjoy the most beautiful scenery with beautiful people. Fresh, healthy, delicious food, daily, guided yoga and meditation sessions, hikes, music, and white water rafting. 

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Main Salmon Yoga River Trip
Jul
4
to Jul 8

Main Salmon Yoga River Trip

I'm beyond thrilled to offer a trip on one of my ALL-TIME favorite river sections. Filled with big, white sandy beaches, crystal blue water, fun, daily rapids, and scenery like you've never seen before. Seriously, this river section made me an Idaho believer!

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Health-'ful' Holidays- Create Memories, Not Stress | Simple Meditation & Mindfulness for Everyone
Dec
15
5:15 PM17:15

Health-'ful' Holidays- Create Memories, Not Stress | Simple Meditation & Mindfulness for Everyone

The most stressful thing about this time of year is…well, the stress! One definition of insanity is trying the same thing over and over again expecting different result….so, let’s try something new this year! Meditation and mindfulness are not only for the Zen masters. Come and learn very simple tools for creating a calm, presence-filled environment for yourself and for your loved ones this holiday season. 

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Health-'ful' Holidays | Movement
Dec
8
5:15 PM17:15

Health-'ful' Holidays | Movement

Exercise during the holidays? Do people do that? Well, we’re here to say you can and will after you learn what sort of movements not only create a healthy digestion and metabolism, but also create focus, calm and an awareness of your body. Beginners to exercise and hardcore movement addicts will all have something to learn here.

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