I'm not flexible. My hamstrings are tighter than my wallet (and that's saying somethin), and I definitely don't gracefully flow in and out of poses like a moldable piece of pretzel dough. It has taken me years of insecurity and ignorance to realize the blazingly obvious truth: it doesn't matter.
Read MoreI've created a playlist for success. Grab a mat and a set of light weights (anything in the house that weighs 3-7 lbs will work too). Every song has a workout associated with a word in that song.
Read MoreMy sort of kitchen tool. I did some research and tried two recipes this week. Both use similar ingredients and both turned out great and took me less than 30 minutes to prepare. Yep, we're still benefitting from those small labors 2 days later. Cozy and fed in this freezing Utah tundra.
Read More
