Pics and details on the September wellness ranch retreat in Montana

My anniversary trip of growth in a sacred place - Ireland 2017

Where is your worth, there is your wellness

How do we really tell the difference from pain and discomfort? What is our body telling us? How do we know the truth versus mind games?

Here are some of the things I want/need to focus on for my wellness

A trip back home to my childhood/current doctor taught me some major lessons on how to be the right sort of healthcare practitioner.

Internship at The Little Wellness Place!

The Little Wellness Place is Hiring!

Some of my friends and simultaneously some of the most amazing practitioners I've ever met

Ready to get this feeling of winter gunk off of your body and out of your headspace? Wring it Out to cleanse, renew, and prepare for the energy and freshness of spring